Amount of Vitamin B-12 in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

Legumes and Legume Products

In 100 g (Grams) of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D there is 1.11 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D are listed below.

Water 93.14 g 93.14%
Energy (calorie) 33 kcal
Energy (joule) 138 kJ
Protein 2.86 g 2.86%
Total lipid (fat) 1.61 g 1.61%
Ash 0.64 g 0.64%
Carbohydrate, by difference 1.74 g 1.74%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 0.41 g 0.41%
Calcium, Ca 124 mg 0.12%
Iron, Fe 0.46 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 32 mg 0.03%
Potassium, K 120 mg 0.12%
Sodium, Na 37 mg 0.04%
Copper, Cu 0.082 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.154 mg
Riboflavin 0.207 mg
Niacin 0.165 mg

Nutrients in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D